Women at any stage of pregnancy and their partners are welcome to these prenatal yoga classes. These classes accommodate every level of yoga experience, but it is recommended that you discuss with your medical provider first. Accommodations and modifications are always made for those who want a little more strength in their practice and also for those who want to take it slow and quiet.
Directed by Diego Luna, Cesar Chávez chronicles the birth of a modern American movement led by famed civil rights leaderand labor organizer, Cesar Chavez.
Torn between his duties as a husband and father and his commitment to bringing dignity and justice to others, Chavez embraced non-violence as he battled greed and prejudice in his struggle for the rights of farm workers.
His triumphant journey is a remarkable testament to the power of one individual’s ability to change the system.
It should have been made 40 years ago, but this biopic about the Mexican-American leader who spearheaded the fight for farmworkers’ rights couldn’t be more timely. – ENTERTAINMENT WEEKLY
Michael Peña brings a centered, beckoning beauty to the title character that manages to speak to Chávez nonviolent approach without becoming hagiographic. – DENVER POST
Cesar Chavez is a typical and topical biopic, but the performances, led by a very strong Michael Peña, should leave you satisfied. – WE GOT THIS COVERED
(102 mins, biography)
South Africa has a very high rate of murders, assaults, rapes, and other crimes compared to most countries. Most emigrants from South Africa state that crime was a big factor in their decision to leave. For his docu LAW AND DISORDER IN JOHANNESBURG (2008, 60 min), English journalist Louis Theroux travels to Johannesburg to investigate the increasing amount of crime there. Many citizens are turning to private security companies, with brutal methods, to help protect them and their property. A really chilling look into one of the most violent places on earth.
Tuesdays and Thursdays at 5.40 and 6.50pm
5.40pm - Progressive/Intermediate level - continuous exercise, more challenging work and greater strength training.
6.50pm - Basic/Progressive - greater concentration on fundamental exercises, correct muscle recruitment and preparation for more advanced practice (this class will also cater to beginners wishing to start pilates practice) - still a demanding workout!
5.40pm - Basic/Progressive - greater concentration on fundamental exercises, correct muscle recruitment and preparation for more advanced practice (this class will also cater to beginners wishing to start pilates practice) - still a demanding workout!
6.50pm - Progressive/Intermediate level - continuous exercise, more challenging work and greater strength training.
Paul is a professional pilates instuctor specialising in matwork, small apparatus and studio. He trained and taught for 8 years in Australia before moving to Cambodia, teaching mat work and working with people of all ages and pilates experience to address postural problems and common back complaints.
Paul is currently offering mat classes for people who would like to experience classical pilates with a focus on whole body strengthening, form and flow. Exercises are adapted to the level that suits each client and are classes are designed to ensure a healthy and challenging workout.
Enquiries into personal sessions are also welcome.
Two socialites find their view of the world changed when a young man takes advantage of their preconceptions in this thoughtful comedy-drama.
Flan and Ouisa Kittredge (Donald Sutherland and Stockard Channing) are a married couple who have built highly successful careers as art dealers catering to Manhattan’s upper crust. The Kittredges are entertaining friends one evening when a young black man named Paul (Will Smith) appears at their door.
Paul says that he’s a close friend of their children, with whom he attended boarding school, and he’s just been mugged and needs to get off the street for a moment. Flan and Ouisa invite him in, and they are immediately taken by Paul’s intelligence and charm; he offers to prepare dinner, regales them with stories about his father, Sidney Poitier, and ends up spending the night at their apartment.
However, the next morning Flan and Ouisa discover that they’ve been had; Paul is actually a con artist from the streets who has been pulling the wool over the eyes of many of their friends — and his actions are beginning to have serious consequences.
John Guare adapted the script from his own successful stage play; the supporting cast includes Ian McKellen, Mary Beth Hurt, Bruce Davison, and Heather Graham. It was Will Smith’s debut in a feature film in 1993.
A mystery wrapped inside an enigmatic nation, flawlessly acted and difficult to predict. I’m always impressed when a movie informs about a foreign culture while it entertains, and this one is powerful art in that regard. – TAMPA BAY TIMES
(112 mins, comedy, drama, mystery)
The inexplicable disappearance of a 13-year-old Japanese girl prompts a 20-year international investigation that eventually leads to North Korea in directors Chris Sheridan and Patty Kim's documentary ABDUCTION - THE MEGUMI YOKOTA STORY (2006, 85 min). It was a typical day in 1977 when adolescent student Megumi Yokota vanished from the Japanese coastline without a trace. Abducted by North Korean spies and spirited away to an unfamiliar land, Yokota would spend two decades on the Korean Peninsula as her parents embarked on a frantic and desperate search for their missing daughter. Award-winning filmmaker Jane Campion (The Piano) produces this remarkable tale of one girl's incredible intercontinental ordeal, and her parent's staunch refusal to give up hope even in their darkest hour.
Our SALSA LA class for INTERMEDIATE at 8pm
CONDITIONS: price $5 per person for class from 8-9 p.m.
REGISTRATION REQUIRED! We will open course with MINIMUM 10 students REGISTERED and PAID in advance. Please make your payment before July 3, 2014. To register, email to cubansalsakh "at" gmail.com, or send message on my FB (Olga Lazareva), or in class at The Groove.
We will begin teaching you right /left turns and hummerlock. If you don't want to come to the class, just come for party and have fun dancing! Break away from the week routine.
Party start at 9 pm
When Britain’s leading fisheries expert (Ewan McGregor) is approached by a consultant (Emily Blunt) to help realize a sheikh’s (Amr Waked) vision of bringing the sport of fly-fishing to the desert, he immediately thinks the project is both absurd and unachievable.
But when the Prime Minister’s overzealous press secretary (Kristin Scott Thomas) latches on to it as a “good will” story, this unlikely team will put it all on the line and embark on an upstream journey of faith and fish to prove the impossible, possible.
Only Scott Thomas, biting off all her sentences like a piranha, rescues “Salmon Fishing” from being a by-the-numbers romantic comedy; you wish the redoubtable Ms. Maxwell had her own movie. - SEATTLE TIMES
… just because something seems absurd doesn’t mean it can’t happen. And just because a film seems to lack surprises doesn’t mean it won’t take an entirely satisfying turn at the end. – TIME MAGAZINE
(107 min, comedy, drama, romance)
Only screening at The Flicks 2 on Street 136.
Sydney Schanberg is a New York Times journalist covering the civil war in Cambodia. Together with local representative Dith Pran, they cover some of the tragedy and madness of the war, in Phnom Penh.
When the American forces leave, Dith Pran sends his family with them, but stays behind himself to help Schanberg cover the event. As an American, Schanberg won't have any trouble leaving the country, but the situation is different for Pran; he's a local, and the Khmer Rouge are moving in.
The Killing Fields is a suspenseful and exhilarating experience, a journey through an apocalyptic landscape that features one shocking image after another. Watch, and you'll see why the film is so acclaimed and a must-see for everybody in Cambodia; locals as visitors.
(141 minutes, biography, drama, history)
Tuesday Night Jazz Club - featuring Graham Cain (Acoustic Soloist), a regular performer to Sharkys - and well renowned for his vast array of songs from his own personal 'Jukebox of 1,300 songs.' If you have a favorite, please don't be shy and ask Graham for requests! You may be pleasantly surprised !
After 30-plus years of music making — including 13 albums and three Grammy wins — it doesn't feel quite right to refer to American WEIRD AL YANKOVIC as a novelty act. In fact, the polka-loving parodist has become something of a music industry institution.
Yankovic's success comes in part from his effective use of music video to further parody popular culture, the song's original artist, and the original music videos themselves, scene-for-scene in some cases. Tonight, we’ll screen his best music videos, from Michael Jackson’s “Eat it” to “Smells like Nirvana”.
Great yoga classes for your lunch break!
Think you do not have time for class and to get lunch? No problem! Just take a look at the menu at our reception and place your order before class and your delicious healthy meal will be delivered by ARTillery Cafe by the end of class. You can relax and eat in our beautiful yard or take it back to the office.
Mondays: 12.15- 13.30 - Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.
Tuesdays: 12.15- 13.30- Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.
Wednesdays: 12.15- 13.15- YogAbs/YogButt, a yoga class for all levels with an emphasis on strengthening and toning the tum and bum. This class includes Pilates type exercises along with Yoga Asana.
Thursdays: 12.15- 13.30- Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.
Fridays: 12.15-13.30- Sweat & Samadhi a flow style yoga class which will improve strength as well as flexibility, balance and posture.
See www.yogaphnompenh.com for schedule.
Professional Photographer Michael Klinkhamer is leading a casual-high learning curve photography workshop-tour in Phnom Penh.
During the 4-hour tour you will learn to set your camera for optimum results and discover Phnom Penh City with your camera.
This photo workshop is designed to make you a better photographer.
Runs every day at 13.30 from FCC.
Price $45 p.p.
For Bookings Call: +855 (0) 60873847
Organized by: Cambodia Photo Tours